It’s the start of another new year. Many people make resolutions to stay fit and eat right. You shouldn’t have to give up good flavor or attempt tricky crash diets to keep on track. We all know that eating seafood twice a week can do wonders for your health. Fish is an excellent source of protein without the high saturated fat that many meats contain. Plus, fish contains the powerful polyunsaturated fatty acids, Omega-3s. The only way to get Omega-3s is through the food you eat; your body can’t produce them on its own.
In need of a lighter meal after an abundance of turkey thanks to the Thanksgiving holiday? Try out my shrimp scampi appetizer and let me know how it turns out for you!
Looking for a light summer salad recipe? This recipe combines your summertime fruit favorites – mango and pineapple – with Tortilla Crusted Tilapia for a refreshing lunch or dinner experience.
January and February have a way of giving us the coldest days of the year, especially here in New England! Why not warm up your kitchen with a yummy tropical seafood recipe? Check out the below video for a Jamaican Jerk-Rubbed Salmon.
Believe it or not, but the spring is right around the corner! And, what better way to celebrate than with a scrumptious seafood wrap? These wraps give you mouthwatering flavor…and they are easy to make!
If you’re anything like me, then you definitely like to entertain with friends and family! Here’s one of my favorite crab recipes, and trust me when I say it’s guaranteed to be a crowd pleaser!
A common New Year’s resolution is to lose weight. If that’s the case for you, then kick-off the new year with this healthy tilapia salad recipe.
Are you planning a holiday party? What’s on your menu for the evening? If you’re still in need of menu-planning help, check out the below video as I walk you through how to make delicious seafood stuffed avocados!
Tis the season to be jolly! Spread joy at all of your holiday gatherings with yummy food and fun drinks! This Shrimp Scampi Spinach Dip recipe makes for the perfect holiday appetizer. Enjoy!
Fra Diavolo literally translates to “Brother Devil” in Italian. It is a pasta dish, packed with a spicy kick. Check out my recipe for shrimp Fra Diavolo in the below video!
