Crab Cakes
Enjoy classic Maryland-style flavor with Sea Cuisine Authentic Maryland Style Crab Cakes, made with wild-caught crab and seasoned for a rich, savory taste. Fully cooked and easy to prepare, they’re perfect as an appetizer, sandwich, or simple seafood entrée.
Product details: 2 servings per container, serving size 1 crab cake (84g)
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| 1 crab cake 84g | ||
| Amount | % Daily Value | |
|---|---|---|
| Calories | 220 | |
| Total Fat | 13g | 17% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 550mg | 24% |
| Total Carbohydrate | 13g | 5% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | |
| Includes 1g Added Sugars | 2% | |
| Protein | 13g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 90mg | 6% |
| Iron | 1mg | 6% |
| Potassium | 112mg | 2% |
Conventional Oven
- Place over rack in center and preheat to 425°f. Bake frozen cakes on a shallow, foil-lined baking pan for 16 to 18 minutes.
Microwave (1100-Watt Oven)
- On a covered, microwave-safe plate, cook frozen cakes on high power for 1 ½ to 2 minutes. Let sit covered in microwave for 2 minutes. Caution! Steam can cause burns. Use caution when removing hot food.
To Thaw
- Remove frozen cakes from package, plate, securely cover, and let sit in refrigerator overnight. Do not refreeze.
Broil
- Place over rack in center and preheat to high heat. Broil thawed cakes on a shallow, foil-lined baking pan for 5 minutes, flip, and cook for 5 more minutes.
Pan Fry
- Coat skillet with oil. Place thawed cakes in skillet, cover with lid, fry over low heat for 13 minutes, flip, & cook for 13 more minutes. Note: cook to a minimum internal temperature of 165°F.